Category Archives: Fitness

Health Benefits of Coffee, Especially Firefighters!

A firefighter from Rockford FD asked me to write an article for him on the benefits of coffee. Please visit his website www.firedeptcoffee.com Firefighters and Coffee Hello Firefighters, my name is Joseph Bonanno and I am a veteran firefighter of the New York City Fire Department. I am also a trained chef, fitness trainer and…
Read more

Google+