Category Archives: Nutrition

Health Benefits of Coffee, Especially Firefighters!

A firefighter from Rockford FD asked me to write an article for him on the benefits of coffee. Please visit his website www.firedeptcoffee.com Firefighters and Coffee Hello Firefighters, my name is Joseph Bonanno and I am a veteran firefighter of the New York City Fire Department. I am also a trained chef, fitness trainer and…
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[embedyt] http://www.youtube.com/watch?v=E1_-PqFWrRo[/embedyt] Above is an appearance I did on Martha Stewart's show, filmed at her studio in Connecticut.  This was prior to 9/11/2001 and she graciously had me back after that terrible day as myself and several NYC firefighters were with me at her studio for the taping.  Some from Ladder 129 and several from…
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Here is a great video I did years ago for Fire Emergency Television Network about Post Fire Recovery and what are appropriate beverages needed.

 

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